Proper clothing and right equipment is required for trekking in the Himalayas. The clothing and equipment required may vary depending on season of trek, style of trekking and whether climbing is involved in trek or not. However, here is a check list of clothing and equipment suitable for most of the treks in Nepal. Remember the list assumes that you are hiring a porter to carry your gear. For comfortable trek, you should not carry more than 7 kg on your back.
Clothing and Equipment check list